In 2020 if you are a serious athlete competing in an organized sport you BETTER be working on improving your athleticism with an experienced and proven strength & conditioning coach. Vancity Strength is home to some of the top athletes in British Columbia from various sports. 

Our 5000 square foot state of the art training facility in Surrey, BC is designed for athletes looking to improve their speed, quickness, strength, explosive power, conditioning and mobility.

Backed by years of research and results, our goal is to turn your weaknesses as an athlete into your strengths which will in turn elevate your performance in your respective sport. 

Check out our training videos below and fill out the form at the bottom of this page if you are interested in joining our athletic performance classes or working with one of our trainers one on one or in a small group.