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TRAINING CLASSES
Perform Better | Look Better | Feel Better
Exciting and intense strength & conditioning classes led by experienced and certified trainers.
Youth Classes
200$Every monthFor ages 6-18 years old (various groups)Valid for 3 months- Groups assigned based on age and fitness levels*
- Strength training, conditioning and general fitness
- Athletic performance groups available
- Complete nutrition plan
- Three classes per week
Ladies Only Class
200$Every monthOpen to ladies from all fitness levelsValid for 3 months- Three classes per week
- Fitness assessment
- Nutrition outline
- *Females only class*
- Strength training & conditioning
- Weight loss
- Target specific goals
Mens Only Classes
200$Every monthOpen to males over the age of 18 (various slots)Valid for 3 months- Three classes per week
- Strength training
- Weight loss
- Conditioning
- Mens only class*



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