CLASSES | Vancity Strength

TRAINING CLASSES

Perform Better | Look Better | Feel Better

Exciting and intense strength & conditioning classes led by experienced and certified trainers.

Youth Classes
200$
Every month
For ages 6-18 years old (various groups)
Valid for 3 months
- Groups assigned based on age and fitness levels*
- Strength training, conditioning and general fitness
- Athletic performance groups available
- Complete nutrition plan
- Three classes per week
Ladies Only Class
200$
Every month
Open to ladies from all fitness levels
Valid for 3 months
- Three classes per week
- Fitness assessment
- Nutrition outline
- *Females only class*
- Strength training & conditioning
- Weight loss
- Target specific goals
Mens Only Classes
200$
Every month
Open to males over the age of 18 (various slots)
Valid for 3 months
- Three classes per week
- Strength training
- Weight loss
- Conditioning
- Mens only class*