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TRAINING CLASSES

Perform Better | Look Better | Feel Better

Exciting and intense strength & conditioning classes led by experienced and certified trainers. 

  • Youth Classes

    200$
    Every month
    For ages 6-18 years old (various groups)
    Valid for 3 months
    • Groups assigned based on age and fitness levels*
    • Strength training, conditioning and general fitness
    • Athletic performance groups available
    • Complete nutrition plan
    • Three classes per week

  • Ladies Only Class

    200$
    Every month
    Open to ladies from all fitness levels
    Valid for 3 months
    • Three classes per week
    • Fitness assessment
    • Nutrition outline
    • *Females only class*
    • Strength training & conditioning
    • Weight loss
    • Target specific goals

  • Mens Only Classes

    200$
    Every month
    Open to males over the age of 18 (various slots)
    Valid for 3 months
    • Three classes per week
    • Strength training
    • Weight loss
    • Conditioning
    • Mens only class*
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